Health & Wellness
Latest in Health & Wellness
I ordered some Milk Kefir grains quite some time ago and started to learn about their use and care. Now that we have used it daily for months, Melanie demonstrates how to use it and we share with you what we have learned about this healthy organic probiotic dairy product.
The other day I was out browsing the yard for fresh, wild spring foods and thought about making a salad with everything I found. It is nice to have fresh, free food, especially when they are purely organic and totally free of pesticides.
A lot of the things we now treat as
Sweetleaf is a relatively unknown organic sweetener with no calories. This fine plant grows like a weed if you put it outside, providing a renewable sugar substitute without the health risks involved with many artificial, chemical sweeteners known today.
Homemade Chicken Ceasar Salad
Hi everyone this is Melanie from YouTube,
How are you all to day? i miss making videos. It has been a while.
I want to share with you my Homemade Chicken Caesar salad. This is a very sim
There is much discussion lately about the benefits of Himalayan rock salt (that pink stuff) and why it is so much healthier than table salt. At The Off Grid Homestead, Himalayan salt is the standard due not only because of all of its positive aspects but also due to its organic superiority.
When you hear the word "sprouting," you may automatically think of, and picture, seedlings...those tiny plants you've nurtured from seed form in order to transplant them into what will be your beautiful vegetable patch. Sprouting, however, is germinating seeds with the goal of eating the sp
Grass fed beef is far superior to grain fed beef because it is raised on the diet that nature intended. The diet of cattle can actually change the body composition of the animal, and thus the nutritional make-up of the meat we eat.
In addition, the grains they are fed are largely genetica
Sugar is consumed by most Americans to the tune of 130lbs a year. That actually breaks down to more than a third of a pound per person per day, a staggering number to say the least. This is one of the reasons that I believe our health continues to decline despite advancements in the medical scien
There's so much debate going on about organic germanium. Many scientists are calling it a wonder compound because of its ability to combat almost any kinds of diseases. So, is this claim really true and 100% effective, or is it just another medical hoax?
Nature and History: Sometime in 1
Countless studies have shown the benefits of fruit for a person's health. From all the fruits available in the market today, one fruit tops the popularity list. Know as the "ruby-red super food" and the "miracle fruit", the pomegranate has earned its popularity because it is thought to possibly
One of the most commonly used spices, garlic is known for its immense health benefits. It is identified for its pungent smell and distinct flavor. Throughout history, benefits of garlic have been used for both medical and cooking purposes. Garlic is a species of the onion family, and has a sulphu
The following nutrients are our top suggestions to help manage high cholesterol. These suggestions are based on clinical studies and the latest health information available to provide you with the best nutraceutical suggestions possible to help manage cholesterol.
Advanced Lipid C
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